Spinal decompression therapy in Omaha, Elkhorn & Bellevue, NE. Safe, non-surgical relief from back pain, herniated discs, and sciatica.
Spinal decompression therapy is a safe, non-surgical treatment that relieves chronic back pain, herniated discs, sciatica, and degenerative disc disease. By gently stretching the spine, it reduces pressure on discs and nerves while restoring circulation of nutrients for natural healing. At Nebraska Integrated Health, we use the advanced Back on Trac system to provide comfortable and effective spinal decompression. Patients in Omaha, Elkhorn, and Bellevue choose this therapy to avoid surgery, reduce pain, and improve long-term spinal health.
A herniated disc occurs when the soft inner material of a spinal disc pushes through its outer layer, pressing on nearby nerves. This can cause sharp back pain, tingling, numbness, or weakness in the legs. Spinal decompression therapy relieves disc pressure, allowing the disc to rehydrate and heal naturally without surgery.
Unlike a herniated disc, a bulging disc occurs when the disc shifts out of place but doesn’t fully rupture. Symptoms often include stiffness, lower back pain, or radiating leg pain. Back on Trac decompression therapy gently stretches the spine, reducing disc pressure and improving flexibility.
Sciatica is nerve pain caused by compression of the sciatic nerve, often from herniated or bulging discs. It leads to sharp, shooting pain down the leg, along with tingling or numbness. Spinal decompression helps reduce nerve irritation by creating space within the spine, providing long-lasting relief.
Degenerative disc disease is a natural breakdown of spinal discs that can cause chronic back pain, stiffness, and reduced mobility. Many patients experience flare-ups with prolonged sitting or activity. Non-surgical spinal decompression promotes nutrient exchange in the discs, slowing degeneration and easing pain.
Spinal stenosis occurs when the spinal canal narrows, putting pressure on the spinal cord or nerves. Symptoms may include leg pain, numbness, or difficulty walking. Decompression therapy relieves this pressure, helping patients regain mobility and reduce discomfort.
Chronic low back pain can result from disc problems, poor posture, or repetitive strain. Patients often experience ongoing stiffness, soreness, or limited flexibility. Back on Trac spinal decompression therapy is a proven, drug-free solution for long-term pain management.
A pinched nerve occurs when surrounding tissues, discs, or bones put pressure on a nerve. Symptoms often include sharp pain, tingling, or muscle weakness. Spinal decompression treatment gently reduces this pressure, allowing nerves to heal naturally.
Facet syndrome happens when the small joints in the spine become inflamed or irritated. This condition often leads to localized back pain, stiffness, and reduced movement. Spinal decompression therapy helps by reducing joint stress and restoring mobility.
Poor posture can strain spinal discs and muscles, leading to chronic pain or discomfort. Over time, this may contribute to disc degeneration or nerve compression. Decompression therapy helps correct spinal alignment and reduces stress on affected areas.
Some patients continue to experience pain even after spinal surgery. This condition, known as failed back surgery syndrome, can cause frustration and reduced quality of life. Spinal decompression therapy offers a non-invasive alternative to manage pain and restore function.
For many patients, spinal decompression therapy is an excellent alternative to back surgery. It is non-invasive, drug-free, and safe, making it ideal for people with herniated discs, sciatica, or chronic back pain who want to avoid surgical risks or long recovery times. At Nebraska Integrated Health, our Back on Trac spinal decompression system gently relieves pressure on discs and nerves, helping patients in Omaha, Elkhorn, and Bellevue find lasting pain relief without the need for surgery.
Spinal decompression therapy is a non-surgical, drug-free treatment that gently stretches the spine to relieve pressure on discs and nerves. At Nebraska Integrated Health, we use the advanced Back on Trac system to help patients in Elkhorn, Bellevue, and Papillion find lasting relief from back pain, sciatica, and herniated discs.
Spinal decompression works by gently separating the vertebrae, which reduces pressure on the discs and allows nutrients, oxygen, and fluids to flow back into damaged areas. This process promotes natural healing and reduces pain caused by disc compression.
Spinal decompression therapy is effective for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic low back pain. Many patients choose this treatment as an alternative to surgery or pain medication.
No, spinal decompression therapy is gentle and comfortable. Unlike older traction methods, the Back on Trac machine allows patients to sit in a relaxed, reclined position without being strapped down, making the experience soothing.
The number of sessions varies based on your condition, but many patients begin noticing relief within just a few treatments. At Nebraska Integrated Health, we create a personalized care plan to meet your needs and health goals.
Yes, spinal decompression therapy is a safe, FDA-cleared, non-invasive treatment. It provides effective pain relief without the risks associated with surgery or long-term medication use.
Anyone suffering from chronic back pain, herniated discs, sciatica, or degenerative disc disease may be a candidate. A consultation at Nebraska Integrated Health will determine if Back on Trac spinal decompression is right for you.
Each session typically lasts 15–20 minutes, making it convenient to fit into your daily schedule. Most patients find the sessions relaxing and leave feeling better.
The Back on Trac system is unique because it provides safe, strap-free decompression in a comfortable seated position. Unlike traditional traction tables, Back on Trac combines decompression with gentle stretching for a more natural, relaxing healing experience.
Nebraska Integrated Health proudly provides advanced spinal decompression therapy with the Back on Trac system for patients in Omaha, Elkhorn, Papillion, and Bellevue, NE. Contact us today to schedule your consultation.
Inversion tables simply flip the body upside down, which can be uncomfortable and potentially unsafe—especially for patients with high blood pressure, heart problems, or joint issues. In contrast, spinal decompression therapy with the Back on Trac system uses controlled, gentle stretching in a comfortable reclined position. This makes it a safer, more effective treatment for conditions like herniated discs, sciatica, and chronic back pain.