Knee Decompression

Non-Surgical Relief for Knee Pain

Omaha, Bellevue, and Elkhorn, NE’s trusted choice for non-surgical knee pain treatment. Knee decompression therapy provides lasting relief and better function.

Knee Decompression
What is Knee Decompression?

A New Era of Knee Pain Relief

Knee decompression therapy creates a vacuum within the knee joint, allowing new fluid to flow into the joint. This fresh fluid delivers healing factors to damaged tissues, promoting natural repair and regeneration over time. By using Knee-On-Trac® therapy as a non-surgical knee pain treatment, patients in Bellevue, Elkhorn, and the Omaha area can support joint health, reduce pain, and improve mobility—similar to replacing worn fluids in a car to keep it running smoothly.

Why Knee Decompression?

  • Relieve knee pain naturally so you can walk, climb, and bend with ease.
  • Reduce pressure and inflammation to restore comfort and mobility.
  • Support joint healing without surgery, injections, or downtime.
  • Get back to the activities you love feeling strong, stable, and pain-free.
  • Ease Chronic Knee Pain

  • Improve Mobility & Stability

  • Avoid Surgery & Injections

Conditions & Symptoms

OUR FOCUS

Chronic Knee Pain

Knee decompression therapy is a safe, non-surgical knee pain treatment that helps relieve chronic knee pain by reducing pressure on the joint, improving circulation, and promoting natural healing. Using the Knee-On-Trac® system, patients can restore mobility, reduce stiffness, and improve overall knee function without surgery or medication.

Knee Arthritis

Knee arthritis is a common condition where the cartilage in the knee joint wears down, causing pain, stiffness, and reduced mobility. It can result from aging, repetitive stress, injury, or degenerative joint disease. It can cause difficulty walking, climbing stairs, or performing daily activities due to chronic knee pain. Non-surgical knee pain treatments, like knee decompression therapy, can help relieve symptoms and improve joint function naturally.

Meniscus Injuries

A meniscus injury occurs when the cartilage in the knee is torn or damaged, often due to sports, twisting motions, or aging. This can cause pain, swelling, and limited range of motion. It can cause struggles with daily activities like walking or bending. Knee-On-Trac® therapy provides a safe, non-surgical knee pain treatment that reduces pressure on the joint and promotes natural healing.

Sports-Related Knee Injuries

Athletes and active individuals often experience knee injuries from running, jumping, or sudden twists. These injuries can lead to pain, swelling, and reduced performance. Knee decompression therapy provides a safe, non-surgical knee pain treatment that alleviates pressure, supports joint recovery, and improves mobility.

Post Knee Surgery Pain

Post knee surgery pain occurs when a previous knee procedure does not fully relieve pain, restore function, or causes complications such as stiffness or instability. Patients often experience persistent chronic knee pain or limited mobility. Knee-On-Trac® therapy provides a safe, non-surgical knee pain treatment that can help reduce pressure, improve joint function, and support natural healing even after unsuccessful surgery.

Ligament Sprains and Strains

Ligament sprains and strains in the knee, including ACL, MCL, or other ligaments, can lead to pain, instability, and swelling. These injuries often result from sports, accidents, or sudden twisting motions. Patients can benefit from knee decompression therapy as a non-invasive knee pain treatment to relieve pressure, support healing, and restore mobility.

Patellofemoral Pain Syndrome

Patellofemoral pain syndrome, or pain behind the kneecap, often results from overuse, misalignment, or cartilage wear. It can cause discomfort when walking, running, or climbing stairs. Knee decompression therapy provides a safe, non-surgical knee pain treatment that reduces joint pressure, relieves pain, and improves patellar tracking for better knee function.

Knee Bursitis

Knee bursitis is inflammation of the small fluid-filled sacs that cushion the knee joint, causing swelling and pain. Patients may experience difficulty bending, kneeling, or walking. Knee-On-Trac® therapy offers a gentle, non-invasive knee pain treatment that reduces pressure, decreases inflammation, and promotes natural healing.

Cartilage Damage

Damaged knee cartilage can cause pain, swelling, and stiffness, reducing overall joint function. It can be caused by wear and tear on the knee joint over time. Knee-On-Trac® therapy acts as a non-invasive knee pain treatment by increasing joint fluid circulation and supporting natural cartilage repair.

Knee Tendonitis

Knee tendonitis, often called “jumper’s knee,” is inflammation of the tendons around the kneecap, causing pain, swelling, and stiffness. This condition is common in athletes and active individuals but can affect anyone with repetitive stress on the knee. Knee-On-Trac® therapy offers a safe, non-surgical knee pain treatment that reduces pressure, promotes circulation, and supports natural healing for long-term relief.

MEET YOUR providers

Dr. Craig Akridge, DC

Dr. Craig Akridge, DC

Elkhorn South
Bellevue West
Dr. Conor Penington, DC

Dr. Conor Penington, DC

Bellevue West

Insurance Accepted here

WHERE TO FIND US

TESTIMONIALS

Results You Can Feel

I can’t say enough good things about my experience with Lauren. From the very first session, I felt truly heard, understood, and supported. She’s patient, non-judgmental, and offers a space where I feel comfortable opening up, even about the most difficult things. What I appreciate most is how she balances empathy with practical guidance—I always leave sessions feeling lighter, more grounded, and equipped with tools I can use in my everyday life. Her compassion and genuine care have made such a positive impact on my mental health journey.

Jordan
Lauren Castillo, LIMHP, LPC, PLADC

AMAZING!! Dr. Conor Penington is wonderful! I was having severe neck pain and meds weren't helping. They got me in as a new patient in one day. He was gentle and narrated the process of my assessment so I was aware of what he was doing. He adjusted me and the pain was COMPLETELY GONE. I didn't not expect such amazing results! I am VERY thankful that I chose his office to seek treatment! His staff is very kind, helpful, and accommodating! I feel so blessed to have found this chiropractic office. I will be a happy patient of theirs for many years to come. Thank you Dr. Conor and your incredible staff!

Kerri
Dr. Conor Penington, DC

The doctors are very nice and have helped me tremendously from where I started. After having two concussions I was having terrible headaches and he has helped relieve a lot of that pressure, while not only focusing on that but the well-being and physical Health of his patient. He doesn’t just do what he does to make money, he does it because he truly cares, and you won’t find that in many places! 100% recommend to anyone needing chiropractic care.

Haley

I am a competitive cheerleader and have had ankle and back problems for almost 4 years now. I tried physical therapy, cortisone shots and have gotten x-rays, MRIs, and ultrasounds on my ankles and it seemed like no one could help. I finally went to Nebraska Integrated Health and saw Dr.Craig. After my first appointment, he knew what was wrong with my ankles and back. After just my first few appointments I could feel a difference and my pain was relieved. Part of my treatment plan was shockwave treatments and it helped tremendously as well. I also get migraines and Dr. Craig was able to help with that too. Not only is Dr. Craig patient and helpful, he also takes the time to get to know you and so does everyone else in the office.

Margery

Dr. Akridge is outstanding—knowledgeable, thorough, and his adjustments make me feel like a new person after just a few visits. He explains everything clearly and helps restore my body in ways I didn’t think possible. The office is professional, friendly, spotless, and incredibly efficient—you’re in and out quickly without disrupting your day. I’ve also seen Dr. Penington, who provides gentle yet effective adjustments, perfect for anyone new to chiropractic. Both doctors are excellent, and I couldn’t be more impressed!

Beau
Dr. Craig Akridge, DC

The best Chiropractor I have ever been to. Hands down! Dr. Craig takes his time to get to know you and explains what adjustments he’s doing to make you feel more comfortable and at ease! Another plus side to going here, is the front line office ladies. They are absolutely amazing and beautiful! They know you and call you by name when you walk through the door. They always have a smile on their face and are happy to see you. They make the office setting relaxing and enjoyable. The 5 years I’ve been going there, I have never seen a dissatisfied patient. I have heard nothing but great things! Keep up the great work all of you!!! You’re all making a difference!!

Aleatha
Dr. Craig Akridge, DC

COMMON QUESTIONS

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