Get Rid of Back Pain

Pain in the Buttocks? We’re not talking about your in-laws! 🍑

The piriformis muscle lives in your hip and can cause issues like lower back pain and sciatica. 🤔

A recent study found that the pigeon stretch gives the best stretch for this muscle. 

If you're dealing with hip or lower back pain, book an appointment today to learn more! 🗓️